MY FAVORITE AFTERNOON SNACK IS A GRANNY SMITH APPLE WITH THIS DIP RECIPE
3 TBS – NON FAT GREEK YOGURT
3 TBS – VANILLA PROTEIN POWDER
1 TBS – SUNFLOWEER SEED BUTTER
(OR YOUR FAVORITE NUT BUTTER)
1 TBS – WATER
DASH OF CINNAMON
MIX AND DIP!
MACROS
240 CALORIES
8 FAT
24.5 CARBS
18 PROTEIN